We made "Three Bean Soup" today. When I was eating it, I told Tom, 'be careful it's hot!' And it's spicy hot too!' smile... Just what we needed on a cold blustery day...
Three Bean Soup
by Gert StevensRW
1 large onion, chopped
1 medium green pepper, chopped
4 garlic cloves, minced
2 tsp. olive or canola oil
1 can (16 oz) kidney beans, rinsed and drained
1 can (16 oz) fat-free refried beans
1 can (16 oz) black beans, rinsed and drained
1 can (14 1/2 oz) reduced-sodium chicken broth
1 can (14 1/2 oz) stewed tomatoes, cut up
3/4 Cup salsa
2 tsp. chili powder
1/2 tsp. pepper
1/4 tsp. ground cumin
In large saucepan, sauté the onion, green pepper and garlic in oil until tender. Add the remaining ingredients; mix well.
Bring to boil. Reduce heat; cover and simmer for 10 minutes. Yield: 8 Servings
by Gert StevensRW
1 large onion, chopped
1 medium green pepper, chopped
4 garlic cloves, minced
2 tsp. olive or canola oil
1 can (16 oz) kidney beans, rinsed and drained
1 can (16 oz) fat-free refried beans
1 can (16 oz) black beans, rinsed and drained
1 can (14 1/2 oz) reduced-sodium chicken broth
1 can (14 1/2 oz) stewed tomatoes, cut up
3/4 Cup salsa
2 tsp. chili powder
1/2 tsp. pepper
1/4 tsp. ground cumin
In large saucepan, sauté the onion, green pepper and garlic in oil until tender. Add the remaining ingredients; mix well.
Bring to boil. Reduce heat; cover and simmer for 10 minutes. Yield: 8 Servings
We had this little guy out there on the deck the other day. He was cold, as you can see, with his tail wrapped up over his back...
Tuesday, we woke to this beautiful, cold site! (Do you see the smoke coming out of the chimney on the left side of the picture?) Seems you see less and less of them. I still like to see it!!
The temperature was about -3 below. But with the winds it felt like 20 some below zero! Brrrr..
Can you believe when we got to the cancer center, they said it was the wrong day..sad... So...we went out for breakfast. The streets were slick, since we had some snow in the night, but it was navigable. Anyway...it was really nice to get home where it was warm!! smile...
Today, we were up early and tried it again...smile.. And they took her in like they should have!! Then we came home, where it was nice and warm! smile...
Tuesday when we were heading over for breakfast, I was looking out the window at the wooded area along the road. And guess what I saw! A deer laying down, just watching the cars buzz by. (I'm surprised I saw it as it blended in amongst the trees so well.) I said to them, "where's my camera?"....smile.. Oh, ya, on my lap.. Dahh...I didn't catch a photo of it.. darn.......
By the way, I finally had it on the schedule to go to the Senior Center today for lunch. And guess what! They were closed due to this terrible cold weather!! (They were right to do that though, I'm sure we would not have gone back! Especially, since we had to go later to pick her up.) I think our temperatures tonight are to get much worse...so we'll just turn up the furnace and snuggle down and sleep in tomorrow (I hope..lol)
Brrrrrrrrrrrrrrrrrrrrrrrrrrrr 'good night'...............


















